Organic India Psyllium whole husk 100gm powder

Psyllium husk powder has been a revelation for my digestive health. Suffering from occasional bloating and discomfort, I decided to try this product, and I’m thrilled with the results. Its natural fiber content gently regulates my bowel movements, promoting regularity without harsh side effects. Incorporating it into my daily routine has alleviated digestive issues and enhanced my overall well-being. The quality of this product is exceptional, with a fine texture that mixes seamlessly into my favorite beverages or recipes. If you’re seeking a natural solution for gut health, psyllium husk powder is a game-changer. Highly recommend giving it a try!

Slightly Expensive 🫰

I use it only when i feel heavy on my stomach. It is definitely of good quality. No smell. No taste. Good texture. It gets absorbed into the water very quickly. So always ready to drink it quickly after 3 to 4 stirring.
No side effects. Not habit forming. Does its job nicely.

Fiber is important macronutrient and average requirement in adults is minimum 25-30 gms/day. Apart from digestive health, Fiber can lower your risk for heart disease, stroke, and diabetes and also helps in loosing weight. It’s not advisable to solely depend on suppliments for fiber and goal should be to get it from natural sources like apples, bananas, berries, broccoli, lentils, beans etc

About the Psyllium husk
Psyllium husk is made from the husk of the seeds of plant “Plantago ovata”. It’s also known as “ispaghula”. Psyllium husk contains 70% of soluble and 30% of insoluble fibre. Psyllium has prebiotic effects and helps lower cholesterol levels, blood sugar levels and relieves constipation. Psyllium husk doesn’t have any flavour.

About this Product
I’m using this from 2 weeks and this is a fairly good product but cost is slightly higher. I received a clean product and there was no worms in in like few reviews I have seen here. Don’t consume more than 5-1p gms/day if you are using psyllium husk for 1st time. If you are taking any medications consult your physician before including psyllium husk in your diet.

Quality – ****
Cost – ***
Packing – ****
Overall – ****

العبه وصلت من غير الغطاء البلاستكي